What Are Your Energy Healing Options?

My purpose and joy is to be an inspiration and guide for people to become free of their blocked energies due to toxic emotions, negative thinking and unhealthy patterns. You will gain a deeper understanding of who you are and what you want in your life by clearing away any debris.

LIVE YOUR BEST LIFE EVER! 

The Hebrew Month Of Tishrei: The End Is In The Beginning.

The month of Tishrei connect us to the beginning of time, the beginning of creation.  This is not a moment of the past or some spiritual history to plainly understand, it is a time to connect with its very core essence. What is being given to all of us is a powerful influx of energy, which gives us an opportunity of new creations. This is a chance to be pro-active in our personal renewal and re-birth with the direct help of the Divine Light. Every year we are given this month to re-create who we are and become a stronger vessel to hold more celestial light.

The time between Rosh Hashana (the Jewish New Year) and Yom Kippur (the Day of Atonement) is related to Gevurah, the left column of the Sephirot (Tree of Life). This represents strictness, judgment and pulling back. This is our time to look within and to cleanse our personal filter of what we desire. This is the purification and letting go process of what doesn’t work or support us anymore. A time of forgiveness, an honest personal assessment and releasing any negativity that is blocking your true purpose in life.

As Yom Kippur comes to an end the energy transforms and moves to the right column of the Sephirot. This is the force of Chessed (kindness), expansion and the higher heart. According to the Arizal, this energy moves into our soul in stages and is called the Or Penimi, the Inner Light. This Inner Light is who we are, our very own essence that we created and strengthened through our personal journey here. It is all that we have corrected and worked on in ourselves and in this world.

As we move into the Holiday of Sukkot (the Holiday of Huts), we enter the middle column of the Sephirot, the strength of Tiferet (harmony/balance). This is associated to the Or Makif, the Surrounding Light that begins to enter our soul in this time. This light is the transcendence of mind and heart. It is directly connected to our faith. It is what drives us to our greatest potential and moves us forward in life. The Or Makif is also known as the “Cloud of Glory” that protected the Jewish nation when wandering in the dessert. By sitting in the Sukkah and connecting to this Holiday we draw this healing, protective light around us.

After all of this internalizing, honest self-examination, letting go of old patterns and finally accepting the new you and your new direction, the only thing left to do is to celebrate! The final Holiday of Tishrei is Shemini Atzeret (the eighth day)/Simchat Torah (the celebration of receiving the Torah), these represent the upper spiritual energies and the lower physical energies becoming one, the marriage of these two worlds in harmony. Through this celebration we are drawing down the last of this months Divine energies that will carry us through the coming year.

The fundamental element of this Holiday is true joyous dancing which is also the core of Judaism. We are taught that being joyous breaks all barriers and transcends all. The dancing is also a deep innate understanding that there is a natural flow between G*d and us, the flow of coming closer and moving apart from G*d, then coming closer again. This awareness is the knowing that our light and shadow parts of ourselves, as well as all the blessings and challenges we have in life are absolutely good, with this knowledge we are able to stand in the Divine truth. We have now completed this cycle of filling our vessel with Supernal light and begin anew. The end is never the end but always a new beginning.

ARE YOU AGELESS?! -YOUR BODY'S REGENERATION SCHEDULE PART *3

Epigenetics literally means “above genetics” or “on top of genetics”, this is the study of how genes can be activated or deactivated by life experiences. It is well established that cells receive, interpret and adjust to environmental fluctuations, states microbiologist James Shapiro of the University of Chicago, Illinois. This means that our genetics can be turned on and off by our environment, our experience and how we perceive it. This includes what we eat, the stress we experience and the toxins we are exposed to.

Researchers have come to the conclusion that genes are not predetermined from the previous generation and simply passed on. This discovery shows that genes are being turned on and off all through life. For example, twins may have the genes that predispose them to a specific disease but only one will develop the disease and not the other. This is due to the one twin having unhealthy habits and perceiving his environment through his personal emotional filter. While the twin that did not develop the disease has healthier habits and experiences life from a more positive perspective.

So in simple terms, science has confirmed that the mind and emotions create our body. Dawson Church, Ph.D. the author of “The Genie In Your Genes” states, “What you are thinking, feeling, and believing is changing the genetic expression and chemical composition of your body on a moment-by-moment basis.” In this same book researchers also note that our consciousness can and will influence healing; “...Consciousness, acting through the body, can generate the molecules required for healing. Our brains are themselves generating drugs similar to those that our doctor is prescribing for us.” (pg 75&170)

Epigenetics is clearly confirming that we are much more powerful than we realize. If disease is nurtured by the mind, emotions and a negative perspective towards life then transforming the outlook on life can transform the disease. This step is the beginning of any healing process. This includes taking responsibility of your life and it’s results and making a commitment to change what must be changed. Many times people need tools to assist in changing belief systems, stuck emotions and/or an unsupportive life style.

When you know that you need this assistance you can choose from a diverse field of alternative healing modalities. Such as energy healing, inner child work, journal therapy, muscle testing, hypnotherapy and much much more. This is to name just a few. How would you choose what may work for you? Go with your gut instincts and find a practitioner or modality that you connect with. You know more than you think you know.

ARE YOU AGELESS?! -YOUR BODY’S REGENERATION SCHEDULE *PART 2

Of course we know that eating healthy foods and taking care of ourselves is important to staying healthy and young, but just as important for the best health is maintaining a healthy state of mind. *Dr. Candace Pert, a Ph.D. in cellular biology and biophysics has indisputably established that emotions and the body are neurologically linked. She explains that there is a chemical expression for every emotion we have. In very simple terms, if you think negative thoughts you release toxic chemicals that harm your body and inhibit your normal regenerative process. If you think positive thoughts and you are happy, you release “happy” chemicals that sustain & nourish your whole system.

Here’s the big question; Why then if a persons liver is diseased in August that it would still be diseased in January? According to the body regeneration schedule the liver should be healthy with new regenerative cells before January. Here is what the researchers and scientists are clarifying.

**Dr. Deepak Chopra explains that we all have “phantom memories” held within our cells or as some other scientists call it cellular memory. What he means is that inside every cell we hold memories, negative or positive. When a cell holding a traumatic memory is ready to die it passes on its degenerative memory to the next generation being created. So the new cell becomes an exact replica of the old cell containing the distressing memory.

What Dr. Chopra discovered in his many years of research and thousands of case studies of successful survivors who have healed themselves of serious and terminal diseases, was that they all found a way to connect with their body’s higher intelligence and were able to resolve and let go of traumatic cellular memory. When this was accomplished the degenerative memory was not passed on to the new cellular generation. The newly born cells were now healthy regenerative cells.

Again, this is fantastic news! This again proves that we have a choice to begin to heal and live a better and happier life! So ask your self, do I have the will and the courage to face my traumas and my fears? Do I really want to change my life and myself? If yes, then complementary holistic healing modalities helps you to make these necessary changes in mind, body & spirit. This leads me to discuss what epi-genetics is.

*Candace B. Pert Ph.D. - Molecules of Emotion /Simon & Schuster 1997; ISBN 0-684-84634-9

**Dr Deepak Chopra - Quantum Healing /Bantam Books 1992; ISBN 90-215-8874-9

Part 3 of my article will be posted here. Stay tuned.

ARE YOU AGELESS? YOUR BODY’S REGENERATION SCHEDULE *PART 1

OK. So what does this mean? What is body regeneration? In short, it is the process of your body’s ceaseless renewal and growth, oh and death. The cells in our body are constantly dividing, regenerating and dying. Did you know that many of your genes that are involved in the original development of tissues are reinitialized during your body’s regenerative process? This means you become born again. You are starting from scratch with new cells. Life and death are intimately and seamlessly intertwined in this process.

The miracle of the human body is that if you get a cut or a bruise you heal. When you get sick your body knows how to heal itself. Your body automatically flushes out toxins without you needing to direct it to and this is just scratching the surface of how amazing you are. Every part of you, from your organs to your cells recreates itself! Then how old are you really? My guess is that you are younger than you think.

Here’s the general Body Regeneration Schedule:

• Intestinal lining: 2-30 days
• Skin: 21-30 days
• Red Blood Cells: 90-120 days
• Pancreas: 5-12 months
• Liver: 6 weeks-3 months
• Muscles: 6 months- 3 years
• Tissues: 1-7 years
• Bones: 8 months – 4 years
• Hair: Grows 1mm every 3 days - renews every 6 years
• Mouth’s Lining: Every few hours
• Bladder: About 49 days
• Lung’s Surface: 2-3 weeks
• Heart: 3-4 times over a lifetime

This is great news! Who doesn’t want to feel great, be healthy and look young? Even better news is that we can either support our body’s regenerative process or inhibit it. You are in control. By eating nutritional foods, using herbs, proper sleep, having healthy emotions and healing intentions we help our body optimally regenerate itself. Using medications filled with chemicals, toxic thinking, exposure to too much radiation (cell phones, microwaves, TV’s), unhealthy sleep habits will inhibit and interfere with the bodies incredible self-renewal system.

*Part 2 of my article will be posted here. Stay tuned.

DIRTY LAUNDRY?

Natural Laundry Detergent Recipe

2 1/4 cups liquid castile soap
1/4 cup white distilled vinegar
1 T Glycerin
3/4 water
10-15 drops of your choice essential oil

The Naturally Clean Home book is brimming with inventive home-cleaning concoctions that work effectively and will not leave you missing commercially made—and potentially very harmful—cleaning scrubs, sprays, powders and bleaches. I don’t know about you, but I love experimenting with home-made products like creams, scrubs, hair treatments, and of course, laundry soap.

Research, use your knowledge and put it to the test. On the Bulk Herb Store website, we have a wonderful search engine to look up hundreds of ailments and their herbal cures and treatments, as well as detailed information on all of our herbal products. I use it all of the time! We also have many tried and true books that we have read and loved, that will be sure to aid and interest you in your search of natural health knowledge.

Have fun customizing your all natural, pure, homemade laundry soap with all of the bewitching, stimulating, and healthful oils and herbs available.

Happy Homemaker,
Hannah Stoll