MANIFEST LIKE A PRO!

Get aligned for the New Year! 

RSVP for the special investment fee before January 2, 2014!

305.968.6231

What Are Your Energy Healing Options?

My purpose and joy is to be an inspiration and guide for people to become free of their blocked energies due to toxic emotions, negative thinking and unhealthy patterns. You will gain a deeper understanding of who you are and what you want in your life by clearing away any debris.

LIVE YOUR BEST LIFE EVER! 

Emanation of Hod

The first week of Pessach (Passover) until Shavuot we begin our personal process of building our selves up. This is the opportune time where the energies are aligned and very available to us to help us let go of the negative influences that keep us from shining our inner light. We can heal what is broken with in and become stronger and more radiant than before. This is serious internal work. You must be motivated and externalize this work to materialize it.

WEEK 5: Day 29 – April 23-24, 2013 to Day 35 – April 29-30, 2013

The Healing Power of Being Present!

Along with intention, simply being present and mindful may be the most deeply transformative practice freely available to you as a self-healer. Having this awareness helps you become more present but more importantly it connects you to your innate wisdom. Below are some simple steps to guide you into a mindful meditation.

Step one: Let go of thoughts and just be.

Step two: Bring awareness into any part of your body that ails you or to a place in your life that needs more balance.

Step three: Take several slow deep breaths while being present. 

Step four: See and listen to what comes up for you.

Step five: Let go of any judgments concerning what comes up for you. 

Step six: Let go of any attachments to the outcome.

You are now balancing and healing yourself or any situation you become present with. You are connecting with wisdom, compassion, mind flexibility, empathy, self-understanding, awareness of your own body and pausing before you act. The more you practice this technique the more you will easily adapt it into your daily routine. Mindfulness is not just a state of mind but a way of being.

Some Benefits of Meditation.

Positive Thinking That Creates Change In Your World

Effective POSITIVE THINKING that brings results is much more than just repeating a few POSITIVE words, or telling yourself that everything is going to be all right. It has to be your predominant mental ATTITUDE. It is not enough to THINK positively for a few moments, and then letting fears and lack of belief enter your MIND. Some effort and INNER work are necessary.

*Are you willing to make a real inner change?

*Are you willing to change the way you think?

*Are you willing to change your personal world?

HOW? 

1. Practice using positive words when you speak. It will become a new way of thinking.

2. Allow yourself to feel happy, strong and empowered. You have unique strengths that no one else has.

3. When negative thoughts arise have fun substituting them with constructive positive thoughts.

4. Spend time with happy positive people. Joy and happiness are contagious.

5. Watch less scary or violent movies and watch more happy themes that make you feel good inside.

6. Try to engage in a physical activity. This releases stress and clears the mind.

7. Practice meditation to bring in balance, calmness and strength into your being.

8. Read inspiring stories and share them with your Family and friends.

By Smadar Gretah

www.Healing Lev.com

786.529.1318