Effective POSITIVE THINKING
that brings results is much more than just repeating a few POSITIVE words, or
telling yourself that everything is going to be all right. It has to be your
predominant mental ATTITUDE. It is not enough to THINK positively for a few
moments, and then letting fears and lack of belief enter your MIND. Some effort
and INNER work are necessary.
*Are you
willing to make a real inner change?
*Are you
willing to change the way you think?
*Are you
willing to change your personal world?
HOW?
1. Practice using positive
words when you speak. It will become a new way of thinking.
2. Allow yourself to feel
happy, strong and empowered. You have unique strengths that no one else has.
3. When negative thoughts
arise have fun substituting them with constructive positive thoughts.
4. Spend time with happy
positive people. Joy and happiness are contagious.
5. Watch less scary or
violent movies and watch more happy themes that make you feel good inside.
6. Try to engage in a
physical activity. This releases stress and clears the mind.
7. Practice meditation to
bring in balance, calmness and strength into your being.
8. Read inspiring stories
and share them with your Family and friends.
By Smadar Gretah
www.Healing Lev.com
786.529.1318
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