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Get aligned for the New Year! 

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COMING UP!!

Meditation is for everyone! Besides the amazing benefits of deep relaxation, meditation re-wires the brain. After just one session the brain is changed permanently and with consistent sessions great personal transformation is achieved. As you shift in positive ways, your life shifts with you. We all have a higher self that imparts us with knowledge, gifts and empowerment when we listen. You will find your Sacred Space within you and connect with your higher self there. We look forward to connecting with each one of you on this amazing healing journey!

THE ALCHEMIST: You Must Die To Live

Alchemy is commonly known as transmuting bare metals into gold. However this is only an aspect of this metaphysical and spiritual process. The transmutation of metal into gold is also used as an analogy for personal transmutation, the mastery over energies and the mastery over self.

The spiritual alchemist is one who seeks spiritual connection and spiritual growth by honest introspection and objective investigation of self. This is a chosen path to self-actualize. Turning chaos into order through a state of illumination. The more you alter your consciousness to a Divinely higher place you are then able to alter the world around you, becoming your own master.

How then do you even begin to do this? The answer is to get to know your TRUE soul self. Everyone wants to know who he or she really is, it’s the global question of “Who am I?” and “What is my purpose in this life?” When you begin to become painfully honest with your self you begin to see the truth of who you are and what you must begin to transform.

The most important rule to remember is to let go of blaming the people around you and the environment you grew up in. Blaming allows you to hide within your own shadow parts and inhibits growth and self-actualization. I believe living in the shadow part of self is more painful than the temporary growing pains you will feel before you get to that amazing, loving and Divine place of your birthright, living your BEST most abundant life ever.

To become a spiritual alchemist, know that you must die to live. Choose to let go of the dead parts of your being and all that does not support you. Know that all these difficult events in your life are messages to help you step into your essence where your self-actualization exists. The alchemist steps into that fear of death knowing that it is smaller that it seems and feels and that it is only a temporary route to get to the abundant gold of living your most authentic and joyous life.

For more information and to begin your transformation you may call Healing Lev at 786.529.1318.

What Are Your Energy Healing Options?

My purpose and joy is to be an inspiration and guide for people to become free of their blocked energies due to toxic emotions, negative thinking and unhealthy patterns. You will gain a deeper understanding of who you are and what you want in your life by clearing away any debris.

LIVE YOUR BEST LIFE EVER! 

The Hebrew Month Of Tishrei: The End Is In The Beginning.

The month of Tishrei connect us to the beginning of time, the beginning of creation.  This is not a moment of the past or some spiritual history to plainly understand, it is a time to connect with its very core essence. What is being given to all of us is a powerful influx of energy, which gives us an opportunity of new creations. This is a chance to be pro-active in our personal renewal and re-birth with the direct help of the Divine Light. Every year we are given this month to re-create who we are and become a stronger vessel to hold more celestial light.

The time between Rosh Hashana (the Jewish New Year) and Yom Kippur (the Day of Atonement) is related to Gevurah, the left column of the Sephirot (Tree of Life). This represents strictness, judgment and pulling back. This is our time to look within and to cleanse our personal filter of what we desire. This is the purification and letting go process of what doesn’t work or support us anymore. A time of forgiveness, an honest personal assessment and releasing any negativity that is blocking your true purpose in life.

As Yom Kippur comes to an end the energy transforms and moves to the right column of the Sephirot. This is the force of Chessed (kindness), expansion and the higher heart. According to the Arizal, this energy moves into our soul in stages and is called the Or Penimi, the Inner Light. This Inner Light is who we are, our very own essence that we created and strengthened through our personal journey here. It is all that we have corrected and worked on in ourselves and in this world.

As we move into the Holiday of Sukkot (the Holiday of Huts), we enter the middle column of the Sephirot, the strength of Tiferet (harmony/balance). This is associated to the Or Makif, the Surrounding Light that begins to enter our soul in this time. This light is the transcendence of mind and heart. It is directly connected to our faith. It is what drives us to our greatest potential and moves us forward in life. The Or Makif is also known as the “Cloud of Glory” that protected the Jewish nation when wandering in the dessert. By sitting in the Sukkah and connecting to this Holiday we draw this healing, protective light around us.

After all of this internalizing, honest self-examination, letting go of old patterns and finally accepting the new you and your new direction, the only thing left to do is to celebrate! The final Holiday of Tishrei is Shemini Atzeret (the eighth day)/Simchat Torah (the celebration of receiving the Torah), these represent the upper spiritual energies and the lower physical energies becoming one, the marriage of these two worlds in harmony. Through this celebration we are drawing down the last of this months Divine energies that will carry us through the coming year.

The fundamental element of this Holiday is true joyous dancing which is also the core of Judaism. We are taught that being joyous breaks all barriers and transcends all. The dancing is also a deep innate understanding that there is a natural flow between G*d and us, the flow of coming closer and moving apart from G*d, then coming closer again. This awareness is the knowing that our light and shadow parts of ourselves, as well as all the blessings and challenges we have in life are absolutely good, with this knowledge we are able to stand in the Divine truth. We have now completed this cycle of filling our vessel with Supernal light and begin anew. The end is never the end but always a new beginning.

ARE YOU AGELESS?! -YOUR BODY'S REGENERATION SCHEDULE PART *3

Epigenetics literally means “above genetics” or “on top of genetics”, this is the study of how genes can be activated or deactivated by life experiences. It is well established that cells receive, interpret and adjust to environmental fluctuations, states microbiologist James Shapiro of the University of Chicago, Illinois. This means that our genetics can be turned on and off by our environment, our experience and how we perceive it. This includes what we eat, the stress we experience and the toxins we are exposed to.

Researchers have come to the conclusion that genes are not predetermined from the previous generation and simply passed on. This discovery shows that genes are being turned on and off all through life. For example, twins may have the genes that predispose them to a specific disease but only one will develop the disease and not the other. This is due to the one twin having unhealthy habits and perceiving his environment through his personal emotional filter. While the twin that did not develop the disease has healthier habits and experiences life from a more positive perspective.

So in simple terms, science has confirmed that the mind and emotions create our body. Dawson Church, Ph.D. the author of “The Genie In Your Genes” states, “What you are thinking, feeling, and believing is changing the genetic expression and chemical composition of your body on a moment-by-moment basis.” In this same book researchers also note that our consciousness can and will influence healing; “...Consciousness, acting through the body, can generate the molecules required for healing. Our brains are themselves generating drugs similar to those that our doctor is prescribing for us.” (pg 75&170)

Epigenetics is clearly confirming that we are much more powerful than we realize. If disease is nurtured by the mind, emotions and a negative perspective towards life then transforming the outlook on life can transform the disease. This step is the beginning of any healing process. This includes taking responsibility of your life and it’s results and making a commitment to change what must be changed. Many times people need tools to assist in changing belief systems, stuck emotions and/or an unsupportive life style.

When you know that you need this assistance you can choose from a diverse field of alternative healing modalities. Such as energy healing, inner child work, journal therapy, muscle testing, hypnotherapy and much much more. This is to name just a few. How would you choose what may work for you? Go with your gut instincts and find a practitioner or modality that you connect with. You know more than you think you know.

ARE YOU AGELESS?! -YOUR BODY’S REGENERATION SCHEDULE *PART 2

Of course we know that eating healthy foods and taking care of ourselves is important to staying healthy and young, but just as important for the best health is maintaining a healthy state of mind. *Dr. Candace Pert, a Ph.D. in cellular biology and biophysics has indisputably established that emotions and the body are neurologically linked. She explains that there is a chemical expression for every emotion we have. In very simple terms, if you think negative thoughts you release toxic chemicals that harm your body and inhibit your normal regenerative process. If you think positive thoughts and you are happy, you release “happy” chemicals that sustain & nourish your whole system.

Here’s the big question; Why then if a persons liver is diseased in August that it would still be diseased in January? According to the body regeneration schedule the liver should be healthy with new regenerative cells before January. Here is what the researchers and scientists are clarifying.

**Dr. Deepak Chopra explains that we all have “phantom memories” held within our cells or as some other scientists call it cellular memory. What he means is that inside every cell we hold memories, negative or positive. When a cell holding a traumatic memory is ready to die it passes on its degenerative memory to the next generation being created. So the new cell becomes an exact replica of the old cell containing the distressing memory.

What Dr. Chopra discovered in his many years of research and thousands of case studies of successful survivors who have healed themselves of serious and terminal diseases, was that they all found a way to connect with their body’s higher intelligence and were able to resolve and let go of traumatic cellular memory. When this was accomplished the degenerative memory was not passed on to the new cellular generation. The newly born cells were now healthy regenerative cells.

Again, this is fantastic news! This again proves that we have a choice to begin to heal and live a better and happier life! So ask your self, do I have the will and the courage to face my traumas and my fears? Do I really want to change my life and myself? If yes, then complementary holistic healing modalities helps you to make these necessary changes in mind, body & spirit. This leads me to discuss what epi-genetics is.

*Candace B. Pert Ph.D. - Molecules of Emotion /Simon & Schuster 1997; ISBN 0-684-84634-9

**Dr Deepak Chopra - Quantum Healing /Bantam Books 1992; ISBN 90-215-8874-9

Part 3 of my article will be posted here. Stay tuned.

ARE YOU AGELESS? YOUR BODY’S REGENERATION SCHEDULE *PART 1

OK. So what does this mean? What is body regeneration? In short, it is the process of your body’s ceaseless renewal and growth, oh and death. The cells in our body are constantly dividing, regenerating and dying. Did you know that many of your genes that are involved in the original development of tissues are reinitialized during your body’s regenerative process? This means you become born again. You are starting from scratch with new cells. Life and death are intimately and seamlessly intertwined in this process.

The miracle of the human body is that if you get a cut or a bruise you heal. When you get sick your body knows how to heal itself. Your body automatically flushes out toxins without you needing to direct it to and this is just scratching the surface of how amazing you are. Every part of you, from your organs to your cells recreates itself! Then how old are you really? My guess is that you are younger than you think.

Here’s the general Body Regeneration Schedule:

• Intestinal lining: 2-30 days
• Skin: 21-30 days
• Red Blood Cells: 90-120 days
• Pancreas: 5-12 months
• Liver: 6 weeks-3 months
• Muscles: 6 months- 3 years
• Tissues: 1-7 years
• Bones: 8 months – 4 years
• Hair: Grows 1mm every 3 days - renews every 6 years
• Mouth’s Lining: Every few hours
• Bladder: About 49 days
• Lung’s Surface: 2-3 weeks
• Heart: 3-4 times over a lifetime

This is great news! Who doesn’t want to feel great, be healthy and look young? Even better news is that we can either support our body’s regenerative process or inhibit it. You are in control. By eating nutritional foods, using herbs, proper sleep, having healthy emotions and healing intentions we help our body optimally regenerate itself. Using medications filled with chemicals, toxic thinking, exposure to too much radiation (cell phones, microwaves, TV’s), unhealthy sleep habits will inhibit and interfere with the bodies incredible self-renewal system.

*Part 2 of my article will be posted here. Stay tuned.

DIRTY LAUNDRY?

Natural Laundry Detergent Recipe

2 1/4 cups liquid castile soap
1/4 cup white distilled vinegar
1 T Glycerin
3/4 water
10-15 drops of your choice essential oil

The Naturally Clean Home book is brimming with inventive home-cleaning concoctions that work effectively and will not leave you missing commercially made—and potentially very harmful—cleaning scrubs, sprays, powders and bleaches. I don’t know about you, but I love experimenting with home-made products like creams, scrubs, hair treatments, and of course, laundry soap.

Research, use your knowledge and put it to the test. On the Bulk Herb Store website, we have a wonderful search engine to look up hundreds of ailments and their herbal cures and treatments, as well as detailed information on all of our herbal products. I use it all of the time! We also have many tried and true books that we have read and loved, that will be sure to aid and interest you in your search of natural health knowledge.

Have fun customizing your all natural, pure, homemade laundry soap with all of the bewitching, stimulating, and healthful oils and herbs available.

Happy Homemaker,
Hannah Stoll

ARE YOU CURIOUS?

Without challenge you cannot grow. 

So the question is, how do you get out of your comfort zone? 

Turn your fear into curiosity. This will start to broaden your comfort zone. 

LET GO AND HEAL

HEALING TAKES PLACE WHEN YOU LET GO OF YOUR HURT. YOU THEN BECOME MORE PRESENT AND OPEN TO LIFE'S BLESSINGS. CALL TO FIND OUT HOW.

THE FIFTIETH GATE

TONIGHT IS THE NIGHT! ONCE A YEAR...
 

Emanation of Malchut

The first week of Pessach (Passover) until Shavuot we begin our personal process of building our selves up. This is the opportune time where the energies are aligned and very available to us to help us let go of the negative influences that keep us from shining our inner light. We can heal what is broken with in and become stronger and more radiant than before. This is serious internal work. You must be motivated and externalize this work to materialize it.

WEEK 7: Day 43 –May 7-8, 2013 to Day 49 – May 13-14, 2013

Emanation of Yesod

The first week of Pessach (Passover) until Shavuot we begin our personal process of building our selves up. This is the opportune time where the energies are aligned and very available to us to help us let go of the negative influences that keep us from shining our inner light. We can heal what is broken with in and become stronger and more radiant than before. This is serious internal work. You must be motivated and externalize this work to materialize it.

WEEK 6: Day 36 – April 30-May 1, 2013 to Day 42 – May 6-7, 2013

Emanation of Hod

The first week of Pessach (Passover) until Shavuot we begin our personal process of building our selves up. This is the opportune time where the energies are aligned and very available to us to help us let go of the negative influences that keep us from shining our inner light. We can heal what is broken with in and become stronger and more radiant than before. This is serious internal work. You must be motivated and externalize this work to materialize it.

WEEK 5: Day 29 – April 23-24, 2013 to Day 35 – April 29-30, 2013

Emanation of Netzach

 The first week of Pessach (Passover) until Shavuot we begin our personal process of building our selves up. This is the opportune time where the energies are aligned and very available to us to help us let go of the negative influences that keep us from shining our inner light. We can heal what is broken with in and become stronger and more radiant than before. This is serious internal work. You must be motivated and externalize this work to materialize it.

WEEK 4: Day 22 – April 16-17, 2013 to Day 28 April 22-23, 2013

 

Emanation of Tiferet

The first week of Pessach (Passover) until Shavuot we begin our personal process of building our selves up. This is the opportune time where the energies are aligned and very available to us to help us let go of the negative influences that keep us from shining our inner light. We can heal what is broken with in and become stronger and more radiant than before. This is serious internal work. You must be motivated and externalize this work to materialize it.

WEEK 3: Day 15 – April 9-10, 2013 to Day 21 – April 15-16, 2013

Emanation of Gevurah

The first week of Pessach (Passover) until Shavuot we begin our personal process of building our selves up. This is the opportune time where the energies are aligned and very available to us to help us let go of the negative influences that keep us from shining our inner light. We can heal what is broken with in and become stronger and more radiant than before. This is serious internal work. You must be motivated and externalize this work to materialize it.

WEEK 2: Day 8 – April 2-3, 2013 to Day 14 – April 8-9, 2013

Emanation of Chessed

The first week of Pessach (Passover) until Shavuot we begin our personal process of building our selves up. This is the opportune time where the energies are aligned and very available to us to help us let go of the negative influences that keep us from shining our inner light. We can heal what is broken with in and become stronger and more radiant than before. This is serious internal work. You must be motivated and externalize this work to materialize it.

WEEK 1: Day 1 - March 26-27, 2013 to Day 7 – April 1-2, 2013

Nisan 2013 - Thinking Is Speaking

   

ROSH CHODESH EMPOWERMENT AUDIO SERIES

Nisan 2013 – Thinking Is Speaking
 

Are you a leader and do you speak your truth?

The month of Nisan teaches us how to become our own leader and why it is necessary to connect with these qualities.

Expose Yourself

LOVE is the most empowering force a person can call upon for any kind of healing. Did you know that the electromagnetic field of the heart is the most powerful energy field produced by the body? Studies have shown that the heart's electromagnetic field can be detected by other people and have measurable effects on these individuals standing several feet away. 

People are constantly speaking with each other without the use of words. Think about this, the magnetic field produced by the heart is 5,000 times stronger than the magnetic field generated by the brain! Do you know what you are transmitting into the world via your heart field? Stop for a moment and feel what is being created by your heart.

Every one of our thoughts, attitudes and emotions are continuously streaming and being emitted into our environment. The more you connect with your positive heart energy, you begin to heal yourself and others around you.

Love tip: The act of revealing something personal to a loved one opens their heart to you and yours to theirs.    

Adar 2013 - Haman's Hidden Truth

ROSH CHODESH EMPOWERMENT AUDIO SERIES

Adar 2013 – Haman’s Hidden Truth

What mask are you wearing?

The Healing Power of Being Present!

Along with intention, simply being present and mindful may be the most deeply transformative practice freely available to you as a self-healer. Having this awareness helps you become more present but more importantly it connects you to your innate wisdom. Below are some simple steps to guide you into a mindful meditation.

Step one: Let go of thoughts and just be.

Step two: Bring awareness into any part of your body that ails you or to a place in your life that needs more balance.

Step three: Take several slow deep breaths while being present. 

Step four: See and listen to what comes up for you.

Step five: Let go of any judgments concerning what comes up for you. 

Step six: Let go of any attachments to the outcome.

You are now balancing and healing yourself or any situation you become present with. You are connecting with wisdom, compassion, mind flexibility, empathy, self-understanding, awareness of your own body and pausing before you act. The more you practice this technique the more you will easily adapt it into your daily routine. Mindfulness is not just a state of mind but a way of being.

Layers Of An Onion

Did you know that Energy Healing is like peeling an onion? Every time you do an Energy Healing session it peels away a layer or layers of negativity, toxicity and emotional baggage. This is the clutter and soot that we as human beings collect through the years of living life. It doesn't begin in infancy; it begins in utero. What kind of emotions did your Mother have while pregnant with you? Was it a stressful pregnancy? Was it a happy and easy pregnancy? Growing in the womb we are greatly affected by our environment, our Mothers environment. We absorb what ever it is that she was going through.

The question many clients ask me is, “How many sessions do I need to heal?” There isn’t one practitioner that can give you a solid answer. It depends on the individual; it depends on the resistance of change of the individual, it depends on the depth of the issue, is it chronic or acute? The deeper the issue the more layers it carries, the more “peeling” is necessary. When you get to the core of the onion, the real issue, it can then be integrated into your system naturally without negatively affecting you anymore. Though you will feel immediate positive results after the first session. This is how you are able to empower yourself and the decisions you make in your life. Live your best life ever!

Your Brain On Meditation

DID YOU KNOW that the positive effects of meditation become embedded in your brain and you continue to receive these beneficial and measurable changes?

“Although the practice of meditation is associated with a sense of peacefulness and physical relaxation, practitioners have long claimed that meditation also provides cognitive and psychological benefits that persist throughout the day,” says study senior author Sara Lazar of the MGH Psychiatric Neuroimaging Research Program and a Harvard Medical School instructor in psychology. “This study demonstrates that changes in brain structure may underlie some of these reported improvements and that people are not just feeling better because they are spending time relaxing.”

Imagine how calm and centered you can stay in stressful situations after practicing meditation at home or in a group workshop. Studies that have been done on people who practice meditation verses people who do not practice meditation show differences in the brain regions connected with emotional integration and areas associated with attention. These studies also suggest that the longer-term meditation practices create a deeper and more significant improvement in your brain.

Who doesn't want less anxiety and stress in their life? Start now and reap the benefits in your personal life and in your Family life. Choose the meditation technique you connect with and take 20 minutes a day to become mindful and bring awareness in your schedule. It takes practice so do not get discouraged. You are creating a new, healthy habit in your life that will bring you an inner peace you cannot find anywhere else. A new and happy you.

EMPOWERMENT NOW

Self-Empowerment!

1. Take responsibility for your life - Own the outcome.

2. Trust your inner self - You know more than you think.

3. Release your past - To move forward.

4. Release your fears - Freedom at last.

5. Live in YOUR truth - Is living from your soul.

6. Forgive yourself - A much needed detox.

7. Know that you are unique - The world was made just for you.

Now go and live your BEST life EVER.

From my heart to yours.